Weigh In record (no journal entry) for 08 September 2020
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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867 kcal
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Fat: 40.47g | Prot: 59.86g | Carbs: 70.71g.
Breakfast: 拿铁咖啡. Lunch: 火鍋. more...
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Losing 0.7 kg a Week
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