Weigh In record (no journal entry) for 05 August 2013
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 77.82g | Prot: 154.24g | Carbs: 217.30g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Manzana, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Pechuga Fileteada de Pollo, Pan de Molde sin Gluten. Dinner: Patatas Fritas (Pequeñas), Pechuga Fileteada de Pollo. Snacks/Other: Avellana Tostada sin Sal, Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 2.8 kg a Week
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