irynec's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

55.7 kg Lost so far: 8.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

933 kcal

Fat: 47.06g | Prot: 24.50g | Carbs: 106.23g. Breakfast: Pommes Delicieuses Dorées. Lunch: Huile d'Olive, Petits Pois Cuits (en Conserve). Dinner: Sandwich Wrap Rempli de Légumes. Snacks/Other: Dolce Gusto Latte Macchiato. more...

1869 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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irynec's Journal, 07 Sep 20

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irynec's Weight History