Weigh In record (no journal entry) for 08 September 2020
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2020:
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1008 kcal
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Fat: 29.71g | Prot: 41.80g | Carbs: 140.05g.
Breakfast: Kerupuk Udang, Nasi Putih, Kerupuk Udang, Paha Ayam Panggang (Kulit Dimakan). Lunch: Sayur Bening Bayam, Hati Ayam, Tahu Bacem, Nasi Putih. Snacks/Other: Kerupuk Udang, Kerupuk Putih. more...
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Salma Nur Azki's Weight History
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