Weigh In record (no journal entry) for 07 September 2020
|
59.1 kg
Lost so far: 6.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1511 kcal
|
Fat: 62.36g | Prot: 42.11g | Carbs: 201.06g.
Lunch: Great Outdoor Sub Shop Chocolate Chunk Cookie, Chicken Fried Rice. Dinner: McDonald's French Fries (Medium), McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (6 Pieces), Heinz Tomato Ketchup. Snacks/Other: Ghirardelli Dark Melting Wafers, Milk (Nonfat) , Duncan Hines Perfect Size For 1 Lemon Cake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|