beenji44's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
85.3 kg Lost so far: 16.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1703 kcal Fat: 64.74g | Prot: 68.35g | Carbs: 148.37g.   Breakfast: Café, Pure Via Stevia. Lunch: Twix Twix, Vergers Gourmands Compote Pommes Poires, Saupiquet Filets de Sardines Citron Basilic, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: McDonald's Brownie Chocolat Noisette, Filet Mignon de Porc, Pommes de Terre Sautées, Vin Merlot. more...
3567 kcal Exercise: Vélo route - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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beenji44's Weight History


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