Trish 54's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
68.4 kg Lost so far: 0.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
2894 kcal Fat: 129.85g | Prot: 70.88g | Carbs: 225.91g.   Breakfast: Land O'Lakes Sliced American Cheese, I Can't Believe It's Not Butter! Original Soft Spread,  Toasted Rye Bread , Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner:  White Icing, Dewar's Scotch,  White Table Wine ,  Lemon Cake, Michael Angelo's Breaded Eggplant Cutlets,  Deviled Egg,  Macaroni or Pasta Salad with Egg,  Potato Salad , Arnold Select Hamburger Roll, ShopRite Hamburger Patty (80% Lean). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
Gaining 1.3 kg a Week


Comments 
I call holiday interference! 
07 Sep 20 by member: Trish 54

     
 

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