Weigh In record (no journal entry) for 05 August 2013
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95 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.75g | Prot: 76.81g | Carbs: 116.71g.
Breakfast: Figues Sèches, Fraises, Weetabix Weetabix Original, Delisse Lait Écrémé, le Son d'Avoine, Bio Village Muesli Croustillant Chocolat et Quinoa. Lunch: Choux Cuits, Picard Chipolatas, Taillefine Yaourt Caramel Origine France. Dinner: Kiwi, Sveltesse Ferme et Fondant Saveur Pamplemousse, Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Bonduelle Feuille de Chêne, Radis. more...
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3212 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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