Weigh In record (no journal entry) for 07 September 2020
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108.1 kg
Lost so far: 38.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1345 kcal
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Fat: 35.93g | Prot: 121.97g | Carbs: 130.14g.
Breakfast: Starbucks Cappuccino (Alto), Pechuga de Pollo a la Plancha, San Juan Claras de Huevo, Bimbo Pan Tostado Clásico . Lunch: Bistec de Res a la Mexicana. Dinner: Nabisco Hony Bran , Starbucks Cappuccino (Alto), Bimbo Colchones. Snacks/Other: Balmoro Mango Enchilado. more...
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Losing 2.1 kg a Week
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lalitrox's Weight History
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