Weigh In record (no journal entry) for 07 September 2020
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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933 kcal
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Fat: 57.00g | Prot: 44.81g | Carbs: 73.23g.
Breakfast: Richeese Nabati Cheese Wafer. Lunch: Nabati Cheese Wafer. Dinner: Tahu Goreng. Snacks/Other: Ultra Jaya Teh Kotak, Pepaya, Nabati Cheese Wafer. more...
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Losing 0.3 kg a Week
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gina.nanas's Weight History
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