Weigh In record (no journal entry) for 24 August 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 23.87g | Prot: 14.35g | Carbs: 98.78g.
Breakfast: Air, My Roti Roti Isi Coklat. Lunch: Air, Quaker Instant Oatmeal, Pisang. Dinner: Air. Snacks/Other: Batagor Batagor, Air, Mayora Beng Beng. more...
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nur lala's Weight History
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