Weigh In record (no journal entry) for 07 September 2020
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67.6 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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317 kcal
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Fat: 1.24g | Prot: 52.36g | Carbs: 25.06g.
Lunch: Trader Joe's Persian Cucumber, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Jay Robb Vanilla Whey Protein Isolate. Snacks/Other: Gala Apples. more...
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steady weight
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OmaRanger2's Weight History
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