Weigh In record (no journal entry) for 07 September 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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717 kcal
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Fat: 24.89g | Prot: 55.15g | Carbs: 74.68g.
Breakfast: Semangka, Putih Telur, Telur. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Buncis, Putih Telur. Snacks/Other: Nanas, Pie Susu. more...
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Gaining 1.8 kg a Week
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Anna Khalidd's Weight History
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