Weigh In record (no journal entry) for 07 September 2020
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75.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1968 kcal
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Fat: 33.93g | Prot: 206.77g | Carbs: 196.02g.
Lunch: Knorr Fideo Integral, Chicken Breast (Skin Not Eaten). Dinner: Rabadilla de Res. Snacks/Other: Lactolanda Yogurt Bio Vital Light, el Germano Pan Integral, Nuts & Fit Mantequilla de Mani Caramelo Salty. more...
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Losing 0.6 kg a Week
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Lucho Villanueva's Weight History
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