Weigh In record (no journal entry) for 07 September 2020
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1726 kcal
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Fat: 58.51g | Prot: 71.20g | Carbs: 231.64g.
Breakfast: Tempe Orek, Bihun (Dimasak), Nasi Kuning. Lunch: Nasi Putih, Ayam Goreng. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Jus Apel, Es Krim Batang Lapis Coklat, Es Krim Coklat . more...
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Gaining 2.2 kg a Week
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DIAN RAHMAWATI's Weight History
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