Weigh In record (no journal entry) for 07 September 2020
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1454 kcal
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Fat: 80.85g | Prot: 161.00g | Carbs: 18.81g.
Lunch: Mercadona Ajo Negro, Hacendado Salteado de Verduras Asadas, Hacendado Solomillo de Pollo. Dinner: Président Rulo de Cabra, Hacendado Sardinas en Aceite de Oliva. more...
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Losing 0.6 kg a Week
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DonCachitas's Weight History
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