Weigh In record (no journal entry) for 01 December 2010
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87.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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245 kcal
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Fat: 5.00g | Prot: 9.00g | Carbs: 42.00g.
Breakfast: Activia Yogurt (Dannon), Coffee with Milk. Lunch: Pure Premium Coconut Water. more...
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Gaining 0.1 kg a Week
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