Weigh In record (no journal entry) for 07 September 2020
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106.7 kg
Lost so far: 13.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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768 kcal
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Fat: 19.21g | Prot: 24.40g | Carbs: 116.50g.
Breakfast: Granny Smith Äpfel, Kaffee mit Milch. Lunch: Frosta Chili Con Quinoa. more...
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Losing 0.8 kg a Week
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Gianny989's Weight History
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