Weigh In record (no journal entry) for 07 September 2020
|
78.4 kg
Lost so far: 43.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
462 kcal
|
Fat: 16.14g | Prot: 19.09g | Carbs: 60.38g.
Breakfast: Hacendado Leche Entera, Café, Melón. Snacks/Other: Café, Tortilla de Patatas, Pan Blanco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|