starsza_pani_po_30's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

52.7 kg Lost so far: 10.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1456 kcal

Fat: 54.54g | Prot: 93.01g | Carbs: 138.54g. Breakfast: One Day More Kulki, Piątnica Serek Wiejski. Lunch: Be Raw Baton Piernikowy. Dinner: Grillowana Pierś z Kurczaka, Vital Fresh Surówka Colesław, Hortex Sałatka z Buraczkami. Snacks/Other: Milky Way Ameo, Dawtona Sok Pomidorowy Pikantny, Szarlotka z Kruchym Ciastem. more...

255 kcal

Exercise: Trening - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

steady weight

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starsza_pani_po_30's Journal, 07 Sep 20

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