Weigh In record (no journal entry) for 07 September 2020
|
72.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1044 kcal
|
Fat: 30.59g | Prot: 101.59g | Carbs: 86.85g.
Breakfast: Carrefour Yaourt Nature 0%, Banane. Lunch: Nat & Vie Galettes de Blé Épinards et Emmental. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Carrefour Yaourt Nature 0%, Créaline Purée de Pois Cassés. Snacks/Other: Coraya Surimi (1), Myprotein Isolat de Protéine de Pois. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyCarrot40's Weight History
|