Weigh In record (no journal entry) for 07 September 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1093 kcal
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Fat: 28.22g | Prot: 113.75g | Carbs: 93.94g.
Breakfast: Terong Balado, Tahu Goreng, Nasi Putih, Ayam Goreng. Dinner: Buah Anggur, WRP Lose Weight, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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stelaselas's Weight History
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