Weigh In record (no journal entry) for 07 September 2020
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84.5 kg
Lost so far: 16.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1131 kcal
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Fat: 50.03g | Prot: 72.65g | Carbs: 98.63g.
Breakfast: Чай, Сливочное Масло, Хлеб Насущный Хлеб Пшеничный Бездрожжевой, Epica Йогурт Манго-Семена Чиа, Мёд. Lunch: Овощное Рагу с Говядиной, Свинина, Овощное Рагу с Говядиной. Snacks/Other: Леовит Батончик-Мюсли. more...
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Losing 0.7 kg a Week
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Yarmarinka's Weight History
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