Weigh In record (no journal entry) for 07 September 2020
|
79.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
735 kcal
|
Fat: 69.75g | Prot: 23.88g | Carbs: 1.14g.
Breakfast: Мясновъ Шпик по-Домашнему ГОСТ (по Заказу Мясновъ), Экомилк Масло Сливочное 82,5%, Сердце Куриное. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anka- srilanka's Weight History
|