Weigh In record (no journal entry) for 06 September 2020
|
76.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
584 kcal
|
Fat: 44.90g | Prot: 23.30g | Carbs: 21.60g.
Breakfast: Коркунов Конфета, Черкизово Колбаса Полукопчёная Краковская Традиционная. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka.sim's Weight History
|