Weigh In record (no journal entry) for 07 September 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1213 kcal
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Fat: 39.42g | Prot: 47.10g | Carbs: 160.63g.
Dinner: Swojska Chata Pierogi z Mięsem. Snacks/Other: Chleb. more...
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Losing 2.1 kg a Week
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