Weigh In record (no journal entry) for 07 September 2020
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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587 kcal
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Fat: 30.45g | Prot: 22.15g | Carbs: 54.49g.
Breakfast: Bounty Bounty, Kaffee mit Milch, Bauernbrot, Gut & Günstig Lachsschinken, Salami, Rama Margarine. more...
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Gaining 0.5 kg a Week
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Start022020's Weight History
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