Weigh In record (no journal entry) for 07 September 2020
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57 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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908 kcal
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Fat: 33.41g | Prot: 33.58g | Carbs: 121.13g.
Breakfast: Pan Blanco, Jamón Serrano, Aceite de Oliva. Lunch: Uvas (Tipo Americano, Despellejadas), Patatas Cocidas, Hacendado Garbanzos Cocidos. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno, Hellmann's Mayonesa, Pan Integral. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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962 kcal
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Exercise:
trabajo 7 horas - 7 hours, pasear a Maya - 31 minutes, Sleeping - 12 hours and 29 minutes, cocinar - 4 hours. more...
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steady weight
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Noelia g's Weight History
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