Weigh In record (no journal entry) for 07 September 2020
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1085 kcal
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Fat: 43.57g | Prot: 58.77g | Carbs: 120.00g.
Breakfast: Лимонный Сок, Авокадо, Яйцо, Alpro Soya Sojamilch Ungesüßt, Огурец (с Кожурой), Wonnemeyer Romana Salat, Aldi Nord Lachsforelle, Mestemacher Walnuss Eiweißbrot, Шарлотка. Lunch: Joghurt Aus Kokosmilch (Andros), Борщ с Курицей. Snacks/Other: Огурец (с Кожурой), Alpenmark Le Gruyere, REWE Bio Hinterschinken, Mestemacher Walnuss Eiweißbrot, Сливы, Виноград. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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