Weigh In record (no journal entry) for 06 September 2020
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64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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867 kcal
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Fat: 30.97g | Prot: 87.38g | Carbs: 54.20g.
Breakfast: Burgo de Arias Suaves Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Bimbo Pan Thins 8 Cereales, Milbona Yogur Bifidus Natural. Lunch: Hacendado Atún Claro al Natural, Huevo Cocido, Hacendado Atún Claro al Natural, Huevo Cocido. Dinner: Hacendado Lonchas Queso Fundido, Hacendado Ensalada 4 Estaciones, Soja Texturizada. Snacks/Other: Mousse de Chocolate Proteico. more...
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Gaining 0.7 kg a Week
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