Weigh In record (no journal entry) for 07 September 2020
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2020:
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737 kcal
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Fat: 7.04g | Prot: 69.94g | Carbs: 104.78g.
Breakfast: ABC Kopi Susu. Lunch: BXN Whey Protein Isolate. Snacks/Other: Popcorn. more...
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