Weigh In record (no journal entry) for 07 September 2020
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69.4 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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879 kcal
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Fat: 46.12g | Prot: 64.49g | Carbs: 56.89g.
Breakfast: Красные Помидоры, Брынза. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Говядина Отварная, Молодая Морковь, Персики. Snacks/Other: Клубника, Брынза, Помидоры. more...
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steady weight
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Aizhanalis's Weight History
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