Weigh In record (no journal entry) for 07 September 2020
|
65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1771 kcal
|
Fat: 88.77g | Prot: 77.42g | Carbs: 171.35g.
Breakfast: K-Classic Reiswaffeln mit Meersalz , Kaffee mit Milch, Penny Markt Käseaufschnitt . Lunch: Fisch, Aldi Käseaufschnitt, Brokkoli. Dinner: Popp Eiersalat. Snacks/Other: Hefeteig. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaron4ik's Weight History
|