Weigh In record (no journal entry) for 07 September 2020
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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544 kcal
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Fat: 28.94g | Prot: 37.23g | Carbs: 36.86g.
Breakfast: Вареное Яйцо. Lunch: Компот без Сахара, Мистраль Гречка Отварная, Здоровое Питание Котлеты Куриные , Подсолнечное Масло, Красные Помидоры. more...
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Losing 0.2 kg a Week
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kestiraz's Weight History
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