Weigh In record (no journal entry) for 11 October 2017
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1436 kcal
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Fat: 54.50g | Prot: 55.03g | Carbs: 186.33g.
Breakfast: Bakwan, Mangga. Lunch: Batagor. Dinner: Kerupuk Udang, Mangga, Rempeyek, Kakap (Ikan) (Spesies Campuran), Tempe Goreng, Nasi Putih. more...
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Yeyen Merry's Weight History
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