Weigh In record (no journal entry) for 07 September 2020
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75.5 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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869 kcal
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Fat: 21.40g | Prot: 47.92g | Carbs: 123.95g.
Breakfast: Muesli, Koffie, Effi Vier Vruchten Confituur, AH 7 Soorten Granen en Zaden , Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, Delhaize Houthakkersbrood. Lunch: Rode Bessen, Chef Select Witloofrolletjes met Ham. Dinner: Rode Bessen, Koffie, Delhaize Houthakkersbrood, Delhaize Kippenwit. Snacks/Other: Modifast Repen, Marc Payot Rijsttaartje. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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