Weigh In record (no journal entry) for 06 September 2020
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1093 kcal
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Fat: 65.40g | Prot: 21.08g | Carbs: 105.64g.
Breakfast: Café au Lait, Eau de Robinet, Jus de Citron, Lidl Pain au Chocolat. Lunch: Salade César. Dinner: Madeleine, Suchard Rocher l'original Lait, Poulet Grillé Rôti ou Cuit au Four, Lentilles Cuites, Purée de Pommes de Terre. more...
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Gaining 7 kg a Week
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