fenny sukma's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
46.8 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1866 kcal Fat: 80.13g | Prot: 61.73g | Carbs: 229.41g.   Breakfast: Bakwan, Indomart Tempe Mendoan, Lontong Isi. Dinner: Wingko, Sempol, Orange. Snacks/Other: Kobe Tepung Bumbu, Taro Chips , Qtela Keripik Tempe, Superindo Kerupuk Kemplang Panggang, Indomaret Keripik Usus, Candy. more...
Losing 0.4 kg a Week



     
 

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fenny sukma's Weight History


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