|
На 7.09.202
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
504 kcal
|
Fat: 19.10g | Prot: 40.68g | Carbs: 47.13g.
Breakfast: Груши, Жвачка, Вода, Кофе с Молоком. Lunch: Жвачка, Борщ. Dinner: Огурец, Fortuna Тунец в Собственном Соку, Яйцо Всмятку. Snacks/Other: Яйцо Всмятку, Жвачка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ya_Mashy's Weight History
|