Weigh In record (no journal entry) for 07 September 2020
|
43 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
601 kcal
|
Fat: 13.23g | Prot: 72.94g | Carbs: 31.64g.
Breakfast: Земляника, Ежевика, Малина, Савушкин Продукт Творог Мягкий 0%. Lunch: Bombbar Протеиновый Батончик Salty Caramel. Snacks/Other: Bombbar Fitness Cookie Berry Mix, Exponenta High-Pro. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rascherni's Weight History
|