Weigh In record (no journal entry) for 07 September 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2081 kcal
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Fat: 60.68g | Prot: 72.33g | Carbs: 327.73g.
Breakfast: Telur, Pepaya. Lunch: Ubi, Brokoli, Telur. Dinner: Kobe Bon Cabe Sambal Tabur, Tahu, WRP Body Shape Chococino. Snacks/Other: Bolu Pisang, Sari Roti Roti Sobek Coklat, Fitbar Chocolate, Pisang, Pepaya. more...
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Losing 0.9 kg a Week
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sindashu's Weight History
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