Weigh In record (no journal entry) for 07 September 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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491 kcal
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Fat: 14.55g | Prot: 47.62g | Carbs: 45.06g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Monini Бальзамический Соус, Кабачок Гриль, Лосось. Dinner: Яблоко Зеленое, Варенье, Вкусный День Творог Обезжиренный. Snacks/Other: Дыня. more...
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Gaining 1.4 kg a Week
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