Weigh In record (no journal entry) for 04 August 2013
|
59.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 64.44g | Prot: 85.97g | Carbs: 112.46g.
Breakfast: Peaches, Coffee (Brewed From Grounds) . Lunch: Beer, Rold Gold Classic Style Tiny Twists Pretzels, Hamburger or Hotdog Rolls, Bratwurst. Dinner: Meijer Skirt Steak, Cabernet Sauvignon Wine, Basil, Tomatoes, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
|
1775 kcal
|
Exercise:
Golf (cart) - 5 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KammyBear's Weight History
|