Weigh In record (no journal entry) for 07 September 2020
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90.8 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2412 kcal
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Fat: 158.01g | Prot: 204.23g | Carbs: 37.61g.
Breakfast: Szaszłyk Drobiowy. Dinner: Alesto Nuts & Olive Mix, Sottile Gusto Mozzarella Ser Tarty, Czerwona Papryka, Lidl Mięso Mielone Wołowo-Wieprzowe . more...
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Losing 4.9 kg a Week
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aszczer1983's Weight History
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