Weigh In record (no journal entry) for 07 September 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1126 kcal
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Fat: 42.46g | Prot: 60.35g | Carbs: 131.09g.
Lunch: Sosro Fruit Tea (230ml), Kue Bolu Coklat, Kacang Tanah, Kerupuk Makanan Ringan, Cap Cay Kuah, Ampela, Hati Ayam, Nasi Putih. more...
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Losing 0.4 kg a Week
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silviardy's Weight History
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