Weigh In record (no journal entry) for 07 September 2020
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72 kg
Lost so far: 11.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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987 kcal
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Fat: 34.47g | Prot: 45.26g | Carbs: 132.32g.
Lunch: Tempe Mendoan, Cap Cay Kuah, Rendang, Nasi Putih. Dinner: Indomilk Susu Kental Manis, Jambu Biji, Chia Seed. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 4.2 kg a Week
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SyarifahFauziah92's Weight History
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