Weigh In record (no journal entry) for 07 September 2020
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78 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1000 kcal
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Fat: 14.82g | Prot: 21.91g | Carbs: 201.92g.
Breakfast: Tea Presweetened with Sugar, Indian Flatbread Naan, Tea Presweetened with Sugar. Lunch: Sponge Cake , Grapes. Dinner: Brown Rice. Snacks/Other: Roti, Light Vanilla Ice Creams (No Added Sugar) . more...
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Losing 0.5 kg a Week
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AMBREENGKHAN's Weight History
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