mrstiffanywright's Journal, 04 Aug 13

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Weigh In record (no journal entry) for 04 August 2013

83.9 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2013:

1412 kcal

Fat: 75.05g | Prot: 43.28g | Carbs: 149.09g. Breakfast: Larabar Cherry Cobbler (Larabar). Lunch: Panda Express Fried Rice, Manchu Wok General Tso's Chicken. Snacks/Other: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...

2145 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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mrstiffanywright's Weight History

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mrstiffanywright's Journal, 04 Aug 13

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mrstiffanywright's Weight History