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semangat 12 kg lagi..😆😆
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72 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1133 kcal
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Fat: 21.77g | Prot: 51.41g | Carbs: 182.90g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Jeruk, SariWangi Teh Manis. Lunch: Siomay. Dinner: Telur Rebus, Tempe Kukus, Oyong, Bihun (Dimasak). Snacks/Other: Roma Cream Crackers. more...
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Losing 1.8 kg a Week
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yunitasarah's Weight History
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