Weigh In record (no journal entry) for 07 September 2020
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47.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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900 kcal
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Fat: 41.28g | Prot: 53.18g | Carbs: 93.14g.
Breakfast: Biokul Yogurt Plain, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Classic, Chocolate Monggo 100% Kakao Dark Chocolate , Nestle Bear Brand Milk, Yellow Sweet Peppers , Mussels, Cucumber (Peeled) , Onions , Chayote (Fruit) , Cauliflower, Green String Beans, Avocado. more...
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1237 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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vinca.minerva's Weight History
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